Preparing for Gastric Sleeve Surgery in Riyadh: A Step-by-Step Guide

Gastric sleeve surgery, also known as sleeve gastrectomy, is one of the most effective weight loss procedures for individuals struggling with obesity. It involves removing a portion of the stomach, reducing its size, and limiting food intake. This procedure not only aids in significant weight loss but also helps manage obesity-related health conditions such as diabetes, high blood pressure, and sleep apnea.

If you are considering Gastric sleeve surgery in Riyadh(عملية تكميم المعدة في الرياض), understanding the preparation process is essential for a smooth procedure and successful recovery. This guide provides a step-by-step approach to help you get ready for surgery, ensuring optimal results and long-term weight loss success.

Understanding Gastric Sleeve Surgery

Before preparing for the procedure, it’s crucial to understand what gastric sleeve surgery entails and how it works.

How Does Gastric Sleeve Surgery Work?

• The surgeon removes approximately 75-80% of the stomach, creating a smaller, tube-like stomach.
• The new stomach restricts food intake, helping patients feel full faster.
• It also impacts hunger-regulating hormones, reducing appetite.
• Unlike gastric bypass, it does not involve rerouting the intestines.

Who is a Suitable Candidate?

• Individuals with a BMI (Body Mass Index) of 35 or higher.
• People with a BMI of 30+ with obesity-related health conditions.
• Those who have struggled with weight loss through diet and exercise.
• Individuals committed to making long-term lifestyle changes.

Step 1: Initial Consultation and Medical Evaluation

Before undergoing Gastric sleeve surgery in Riyadh, a thorough medical evaluation is required to determine eligibility and assess overall health.

What to Expect During Consultation

• Comprehensive medical history review.
• Physical examination and discussion of weight loss goals.
• Blood tests, imaging scans, and other diagnostic evaluations.
• Discussion of potential risks and expected outcomes.

Lifestyle Changes Before Approval

• Many patients are required to make lifestyle modifications before surgery.
• This includes weight management efforts, diet adjustments, and increased physical activity.

Step 2: Pre-Surgery Dietary Guidelines

A pre-operative diet is essential for reducing liver size, minimizing surgical risks, and preparing the body for post-surgery adjustments.

Recommended Diet Before Surgery

• High-protein, low-carb diet – Helps preserve muscle mass and reduce fat.
• Increased hydration – Drinking enough water supports digestion and metabolism.
• Limiting processed foods and sugars – Reduces inflammation and improves recovery.

Foods to Avoid

• Sugary drinks, sodas, and alcohol.
• High-fat, fried, and processed foods.
• Excessive carbohydrates such as white bread and pasta.

Step 3: Mental and Emotional Preparation

Gastric sleeve surgery is not just a physical transformation but also an emotional and psychological journey.

Adjusting to a New Lifestyle

• Mental preparedness is crucial for adapting to dietary and lifestyle changes post-surgery.
• Understanding that weight loss is a gradual process requiring patience and consistency.

Seeking Support

• Joining a support group or speaking with individuals who have undergone the procedure.
• Consulting a psychologist or counselor if needed to address emotional challenges.

Step 4: Preparing for Surgery Day

As the surgery date approaches, taking the necessary steps ensures a smooth experience.

Final Preparations

• Following pre-surgery fasting instructions as advised by the surgeon.
• Stopping certain medications that may interfere with the procedure.
• Arranging for transportation and post-surgery assistance.

Packing for the Hospital

• Loose, comfortable clothing.
• Essential personal items such as a phone, charger, and toiletries.
• Medical documents and identification.

Step 5: Post-Surgery Recovery Plan

Successful weight loss depends on how well you adapt to post-surgery guidelines.

Immediate Recovery (First Few Weeks)

• Adhering to a liquid diet before gradually transitioning to soft foods.
• Avoiding strenuous physical activities and focusing on rest.
• Managing pain and discomfort with prescribed medications.

Long-Term Lifestyle Changes

• Adopting a well-balanced, portion-controlled diet.
• Regular exercise to maintain muscle strength and promote weight loss.
• Ongoing follow-ups with healthcare providers to monitor progress.

Common Myths About Gastric Sleeve Surgery

There are several misconceptions surrounding Gastric sleeve surgery in Riyadh that need to be addressed.

1. “Gastric Sleeve Surgery is an Easy Way Out”

• Surgery is only a tool; long-term success requires lifestyle commitment.
• Patients must follow strict dietary and exercise routines to maintain results.

2. “You Can Eat Anything After Surgery”

• Portion control is necessary to prevent stretching of the stomach.
• A healthy, nutrient-rich diet is key to avoiding complications.

3. “Weight Loss is Instant After Surgery”

• Significant weight loss occurs gradually over months.
• Initial rapid loss slows down as the body adjusts to new eating habits.

4. “The Stomach Can Stretch Back to Its Original Size”

• While some stretching is possible, it can be controlled with mindful eating.
• Maintaining healthy habits prevents excessive stomach expansion.

FAQs About Gastric Sleeve Surgery in Riyadh

1. How long does recovery take after gastric sleeve surgery?

Recovery varies for each patient, but most individuals return to normal activities within 2 to 4 weeks. Full recovery and weight loss stabilization may take several months.

2. What foods should I avoid after gastric sleeve surgery?

After surgery, patients should avoid carbonated drinks, sugary foods, fried items, and processed snacks. A balanced diet rich in protein, vegetables, and healthy fats is essential for recovery.

3. Will I need vitamin supplements after gastric sleeve surgery?

Yes, since the stomach absorbs fewer nutrients after surgery, most patients require vitamin and mineral supplements to prevent deficiencies. Common supplements include vitamin B12, iron, calcium, and vitamin D.

4. How much weight can I expect to lose after gastric sleeve surgery?

Most patients lose 50-70% of their excess weight within the first 12 to 18 months. Long-term success depends on maintaining a healthy diet and regular exercise routine.

Conclusion

Preparing for Gastric sleeve surgery in Riyadh is a crucial step toward achieving long-term weight loss and improved health. By understanding the procedure, following pre-surgery guidelines, and committing to post-surgery lifestyle changes, patients can maximize the benefits of this life-changing treatment.

If you are considering Gastric sleeve surgery in Riyadh, consulting a healthcare professional and taking the right preparatory steps will ensure a smooth journey toward better health and well-being.