A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart.
Do You Know Many American Foods Are Banned in Other Countries? You will be amazed to know that it’s not about 1 food or 2; rather as many as 30 American foods are strictly prohibited by other countries. In this blog post, we will take a quick look at these American foods banned in other … Read more
Biryani is all about flavours of whole spices dancing on the palate, and succulent meat cooked to perfection with the long grains of flavourful rice. There is a wider variety of biryani across the Indian subcontinent. Though the basic things remain the same, the uses of spices and the way it is cooked bring all … Read more
As women near menopause or enter this transformative phase, embracing a healthy and well-balanced diet becomes more crucial than ever. By incorporating these must-have foods and Ayurvedic remedies into your daily routine, you can effectively manage menopausal symptoms, support bone health, and promote overall well-being during this significant life transition.
Fiber can help you prevent or manage various chronic diseases, such as diabetes, heart disease, and some types of cancer. Fiber can also help you maintain a healthy weight, lower your cholesterol, regulate your blood sugar, and improve your bowel function.