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If you wear amethyst jewelry, which also helps you sleep better, your cells will regenerate. Amethyst aids in sleep and maintains hormonal equilibrium. Because it balances metabolism and the endocrine system, amethyst would help the body achieve harmony by supporting the endocrine system. Amethyst jewelry can help alleviate stress and tension. The gemstone will keep your spirit, mind, and body in check and in harmony.
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